What’s mental health?

May have this question in mind and they are not able to explain to themselves what actually mental health is. But here are all the answers you need to know about mental health.

What’s mental health? Mental health is defined as a behavioral and emotionally well-being of a person. It is the way people think, feel or behave. People sometimes use the term mental to refer to the mental disorders with its correspondents.

Mental health can also affect one’s daily living, relationships, and physical health. However this works in other situations.

Factors in people’s lives, interpersonal connections, and physical factors also contribute to mental health disruptions.

The denial of a person’s capability to enjoy life to the fullest is one way of becoming a victim of mental health because he/she has fulfill certain responsibilities in life.

Conditions such as depressions, anxiety not leaving out stress are the key factors to mental health. Medical personals (doctors) recognize mental health as psychological disorder, it is also called a mental illness.

 


There are various risk factors towards mental health.

Many people amongst billions all over the world have a mental health disorder though some don’t take it seriously and others are just unaware of what mental health or mental illness is taken to be.

 Causes  

The following factors may contribute to mental health disruptions.

Financial instability (POVERTY)

Financial instability of recent is caused by the rising levels of unemployment in many countries.one is likely to be perturbed with the costs and yet there is no money to satisfy the demands. The cost of living is expensive and yet many people are not employed meaning with time they are likely to starve and live on the streets.

Such circumstances bring a about an increased rate of mental disorders as we should call them and that’s all part of mental health. 

In the year of 2021 the financial instability amongst many families in Afghanistan forced many to start marrying off their child at an early age in exchange for money. For more about this can click on the this link >>9 year old girl sold off to a 70 year old Afghanistan man << showing a 9year old girl tragically sold off to a 70 year old man

Biological factor

The biological factors this case consist of the genetic, physical, infections, brain defects, injuries and many other diseases that may cause one to live a stressful life. A person who is aware that they are exposed to a non-curable disease for example cancer or HIV/AIDS or infection is likely to stress up because that’s like telling them that they have limited time to live.

Such people are handled by well trained counsellors and doctors that encourage them and guide them on how to live longer with such calamities in their lives.

Some biological factors are due to the effect of genes that are inherited from the off-springs, such as the short tempers, cancer cells and other disabilities.

 Conclusion.

 Having mental health problems or disorders does not mean that one should live a false life, but it’s up to everyone to take action in the society to help one another to overcome it. Mental health conditions such as stress, depression, and anxiety may develop due to underlying, life-changing physical health problems, such as cancer, diabetes, and chronic pain shouldn’t worry you all the time. 

Article by willis